Nigute ushobora guhitamo buji yawe yambere

Nigute ushobora guhitamo buji nziza cyane?

Mbere ya byose, ibisanzwebujimuri rusange igizwe n'ibice bibiri: buji n'ibipakira.

Reka tubanze tuvuge ku ngingo y'ingenzi - umubiri wa buji, ahanini biterwa n'ibishashara, ibirungo n'impumuro nziza ikoreshwa.

Ibyerekeye ibishashara, mubisanzwe birashobora kugabanywamo ibishashara bya paraffin, ibishashara byibimera, ibishashara, ibishashara bivanze, ni irihe tandukaniro riri hagati yabo?

Ntabwo byemewe ko uhitamo ibishashara bya paraffine cyangwa buji zirimo ibice bya paraffine, ariko birasabwa ko ugerageza guhitamo buji zihumura zikurwa mubihingwa, nkibishashara bya soya, bizagira ubuzima bwiza, bitarimo umwanda, kandi bitwike byuzuye kandi ugereranije biramba.

Naho ibirungo, bigabanijwemo ubwoko bubiri nubukorikori, ibirungo bisanzwe birashobora kugabanywamo ibimera ninyamaswa ubwoko bubiri.

Muri rusange, impumuro nziza y ibirungo karemano ni myinshi, kandi ifasha cyane mubuzima bwabantu, ishobora kugira uruhare mukugarura ubwonko, gutuza amarangamutima, kuruhura umubiri nubwenge, gufasha ibitotsi, kugenga endocrine nubundi buzima. Ingaruka.

Gupakira, ni, isura urwego rwabujiubwayo, n'inshuti zo kugaragara urwego rugenzura rwose biha agaciro kanini ibi.

Kurangiza, hitamo buji, banza urebe ubwiza bwibishashara, bidahenze cyane ni ibishashara byibimera, nkibishashara bya soya, ibishashara bya cocout;Icya kabiri, reba ibirungo, byerekana ko amavuta yingenzi yibimera ari meza.

Noneho ni uguhitamo uburyohe, ibi ntabwo aribyiza cyangwa bibi, gusa nukureba niba bibereye ubwabo;Noneho urwego rwo kugaragara kwipakira, narwo rutandukanye numuntu kumuntu, mugihe ubishaka.