Uyu munsi, reka tuganire kubyerekeye guhitamo abuji
Nigute dushobora guhitamo buji nziza cyane?Ni ibihe bipimo by'ingenzi?
Mbere ya byose, buji isanzwe ihumura igizwe nibice bibiri: buji hamwe nububiko.
Reka tubanze tuvuge ku ngingo y'ingenzi - umubiri wa buji, ahanini biterwa n'ibishashara, ibirungo n'impumuro nziza ikoreshwa.
Ibyerekeye ibishashara, mubisanzwe birashobora kugabanywamo ibishashara bya paraffin, ibishashara byibimera, ibishashara, ibishashara bivanze, ni irihe tandukaniro riri hagati yabo?
Ibishashara:
Kuberako amikoro ari make, ahenze
Ibishashara by'ibihingwa:
Kurengera ibidukikije karemano, igiciro gito, ubuziranenge buremewe, ibishashara bya soya bikunze kugaragara, ibishashara bya cocout, soya n'ibishashara bivanze
Paraffin:
Yakuwe muri peteroli, peteroli hamwe nibikoresho bimwe na bimwe bya chimique, igiciro gihenze cyane, ariko gifite ingaruka mbi kubuzima no kubidukikije
Kubwibyo, sinshaka ko uhitamo ibishashara bya paraffine cyangwa buji zirimo ibice bya paraffine, ariko nkagusaba ko wagerageza guhitamo ibimera bivamo ibimuri bihumura neza, nkibishashara bya soya, bizagira ubuzima bwiza, bitarimo umwanda, kandi bitwike byuzuye kandi ugereranije nibindi byinshi biramba.
Naho ibirungo, bigabanijwemo ubwoko bubiri nubukorikori, ibirungo bisanzwe birashobora kugabanywamo ibimera ninyamaswa ubwoko bubiri.
Tera amavuta yingenzi:
Ibintu bya aromatiya byakuwe mubihingwa, muri rusange ibiro 100 byindabyo nibimera birashobora gukurwa kuri kilo 2 kugeza kuri 3 zamavuta yingenzi, bityo igiciro nyacyo cyamavuta yingenzi ntabwo ahendutse cyane.
Ibiryo bya artile:
Igabanijwemo ibice bibiri byuzuye hamwe na kimwe cya kabiri, umusaruro wibirungo bya sintetike ntabwo bigarukira kumiterere karemano, ubwiza bwibicuruzwa burahagaze, igiciro kirahendutse, kandi hariho ibicuruzwa byinshi bitabaho muri kamere kandi bifite impumuro idasanzwe.
Muri rusange, impumuro nziza y ibirungo karemano ni myinshi, kandi ifasha cyane mubuzima bwabantu, ishobora kugira uruhare mukugarura ubwonko, gutuza amarangamutima, kuruhura umubiri nubwenge, gufasha ibitotsi, kugenga endocrine nubundi buzima. Ingaruka.
Nubwo, ibirungo byubukorikori nkibicuruzwa byimiti bishobora kuba impumuro nziza kuruta ibirungo bisanzwe, ntibigomba gukoreshwa, bitabaye ibyo byangiza ubuzima.
Kubijyanye nuburyohe, tugomba kuba tumenyereye cyane ibi, uburyohe rusange busanzwe ni: inoti yindabyo, inoti zimbuto, inoti zimbaho, inoti zibyatsi, inoti za gourmet, inoti yiburasirazuba, inoti nshya, inoti nziza.
Kurangiza, hitamo abuji, banza urebe ubwiza bwibishashara, buhenze cyane ni ibishashara byibimera, nkibishashara bya soya, ibishashara bya cocout;Icya kabiri, reba ibirungo, byerekana ko amavuta yingenzi yibimera ari meza.
Noneho ni uguhitamo uburyohe, ibi ntabwo aribyiza cyangwa bibi, gusa nukureba niba bibereye ubwabo;Noneho urwego rwo kugaragara kwipakira, narwo rutandukanye numuntu kumuntu, mugihe ubishaka.
Igihe cyo kohereza: Jun-26-2023
